Workshops & Events
Our workshops offer you a chance to deep dive into a practice or gain a better understanding of Movements. we also offer MINDFULNESS, wellbeing and wellness orientated events.
Meditation with Marie
Do you want to be more present in your day to day life, improve your mental state of mind and dive into self discovery? Maries mediation group sessions are dogma-free, non-religious, inclusive mindfulness classes.
Every Monday | 12:00-12:50 | £15
introduction to pilates with Derya
Saturday 28th March | 13:00-14:00 | FREE of charge
Join Derya for a welcoming and beginner friendly introduction to classical Pilates. This free workshop is designed to gently guide you through a full body session, helping you to connect with your movement in a calm and supportive environment.
With her warm, calm and playful teaching style Derya creates a space where everybody is welcome and can explore the foundations of Pilates in their own pace. The class is created to building strength, mobility and control throughout the entire body, while continually returning the focus to the core as centre of all movement.
Whether you’re completely new to Pilates or looking to revisit the basics, this session is the perfect place to start.
Rest in sound with Marie
Sunday 29th March | 18:00-18:50 | £25
Turn down the noise of the world and join Marie every last Sunday of the month on a restoring and healing sound journey with her crystal singing bowls. Marie creates the environment for a deeply relaxing and meditative experience. Take time for yourself to step away from the rush of the week and immerse in peaceful healing sounds and vibrations.
ComMunity Class | pilates with Derya
Sunday 26th April | 13:00-14:00 | £5
Derya’s Community Pilates classes offer a warm, calm and playful space where everyone is welcome. With a gentle supportive approach, she guides you through the foundations of Classical Pilates, allowing you to explore basics at your own pace.
Each session is designed to work with the whole body, bringing the focus back to the core as the centre of stability.
Whether you’re completely new and want to dip your toes in or you’re looking to reconnect with the fundamentals, Derya’s Community Class is the perfect place to begin.
Rest in sound with Marie
Sunday 26th April | 18:00 | £25
Turn down the noise of the world and join Marie every last Sunday of the month on a restoring and healing sound journey with her crystal singing bowls. Marie creates the environment for a deeply relaxing and meditative experience. Take time for yourself to step away from the rush of the week and immerse in peaceful healing sounds and vibrations.
Workshops are non-refundable and the cancellation policy is 24 hours prior to the event.
If you need to cancel your booking, please email the studio.